The City of Canterbury Bankstown, in partnership with Headspace Bankstown, Safe Space, Educaid, Men’s Shed and South West Sydney Local Health District are holding a Men’s Mental Health Walk on Saturday, October 26 · 10:00 AM – 12:00 PM Location:Lambeth Reserve: Henry Lawson Dr & Lambeth Street, Picnic Point, NSW 2213 Event Details:Enjoy a fun […]
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Anxiety, what is it? In short, anxiety is the body’s response to worry and fear. It affects how people think, feel and act. But it’s really not that simple. Anxiety disorders can include: generalised anxiety disorder, panic attacks, obsessive compulsive disorder, agoraphobia, social anxiety and specific phobias. There are a wide range of factors in
Free Anxiety Support Groups in Liverpool Read More »
Sharing personal experiences related to mental health challenges can be incredibly valuable and impactful for both the storyteller and the audience in just some of the following ways: Being a person with mental health challenges who shares their story can have a profound positive impact on individuals, communities, and society as a whole. It promotes
Virtual Living Library 2023 Read More »
What is Head to Health? Through co-design and collaboration with Primary Health Networks (PHNs) and local communities, Neami is delivering Adult Mental Health Centres, known as Head to Health services, across Australia including our local suburb of Liverpool. It is a free and confidential service offering caring, safe, and inclusive support for people experiencing distress,
New Head to Health Office Liverpool opening soon Read More »
To survive means to continue to live or exist in spite of danger, whereas to thrive means to grow, develop and prosper. Most of us have times in our life when we have to pass through a period of survival. But to get through the period of survival we may need support. That’s where South Western
We need to Thrive not just Survive. Read More »
Do you know someone who needs a boost in their mental health recovery journey? Recovery Camp is an award-winning provider of mental health programs that are changing lives and is the future of mental health care. Their Camps are an empowerment focused and immersive 5-day adventure for the wellbeing of adults living with mental health conditions.
The Recovery Camp giving a much-needed boost to mental health recovery Read More »
Key 2 Learning Collage is seeking to upskill consumers in recovery and mental health with this fee-free qualification funded by the NSW State Government under the Skilling for Recovery program. The Certificate IV in Mental Health commences January 19, 2023. Classes are online one week and face-to-face in Sydney city the next. Course DetailsStart Date
Limited places remain in this Free Cert IV in Mental Health Training Read More »
You’re invited to take part in Connections2022 – A community conversation in your local area about Australia’s mental health and suicide prevention system. Every Australian’s living experience of mental health, social and emotional wellbeing is important. The National Mental Health Commission is keen to hear from as many Australians as possible to learn about their experiences of
Community Conversation… Making Connections with Mental Health Read More »
Walking, we do it everyday, but for some walking is just a means of transport while for others it’s for enjoyment. Not only can walking for an average of 30 minutes a day lower the risk of heart disease, stroke, and diabetes, walking regularly has been proven to: Help you be more active. Improve your
Nature, a place of mindfulness and healing Read More »
What is Mental Health? Mental health includes emotional, psychological, and social well-being. It affects how you think, feel, and behave. It also helps determine how you handle stress, make choices & relate to others. It is important at every stage of life, from childhood and adolescence through adulthood. Current evidence reports that around 50–70% of
The psychosocial support program helping people live the life the want Read More »
Autism Advisory and Support Service
‘Our mission is to empower children and adults with autism and their families through knowledge and support’