Helping Understand Feelings – The Resilience Range of Books

Recognising and understanding emotions is an essential life skill. Feelings like butterflies in your stomach before a big day at school, nervousness about joining a new sports team, or excitement about a special event can sometimes feel overwhelming. Learning how to identify and express emotions helps children develop empathy, communicate better, and build strong connections with others.

Our Resilience Range of books makes talking about feelings easy! These simple-to-read stories help parents, educators, and carers start meaningful conversations about emotions.

Through engaging characters and relatable situations, young children can:
✅ See feelings in action – Stories show different emotions in real-life situations.
✅ Understand why they happen – Simple language explains how and why feelings arise.
✅ Recognise their own emotions – Gentle prompts encourage children to reflect on their own feelings and those of others.
✅ Learn ways to manage them – Stories introduce helpful coping strategies.

Many children struggle to find the right words to express how they feel. This book series builds the vocabulary and emotional awareness needed to handle life’s ups and downs.

📚 Our Sensory Shop has the full range available – the perfect resource to support emotional development!

Titles Include:

  • Sometimes I feel Anxious
  • Sometimes I feel Happy
  • Sometimes I Feel Wronged
  • Sometimes I Feel Kind
  • Sometimes I Feel Angry
  • Sometimes I Feel Sad

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